The biggest misconception about acting and its training is that it is about learning how to lie—that the craft is all about deception. I understand where this misconception comes from, but I have found that acting, at its heart, is about the opposite.
Realistic acting training is about heightening your awareness of self and others and learning how to express your most truthful and honest self. It is about freeing up your choices in language and movement so you can more effectively communicate anywhere along the continuum of controlled to emotive.
Basically, acting training cranks your communication ability up. It helps you to see and hear more things people do, including yourself, so that you both have more choices and can react to more input.
As an educator, this is my major appreciation for the craft and study of acting. It is not so much about acting as about performance, specifically, increasing communication performance.
The great actors are great because they can communicate so well. One thing they have is the awareness to make choices that the rest of us do not know exist. Actor Michael Caine digs into the art of communicating by focusing on two things we can do with our eyes.
To summarize a couple tips:
- When communicating, blinking weakens you. "Increased blink frequency reflects negative mood states such as nervousness and stress." (John L. Andreassi) To avoid pinning your eyes open with clothes pins, train yourself to maintain open eyes in key moments. (I know a wonderful communication trainer, Michael Grinder, who has trained himself to keep his eyes open for more than 30 minutes at a time.) You can see the difference if you look in a mirror and speak without blinking for 20 seconds, versus the standard a half dozen blinks.
- Only look in one eye—don't switch eyes as you make the eye contact with people. (For a large group, this could translate to make eye contact with individuals in the group for several seconds a piece as you speak, versus darting your eyes around the whole group every second or less). Maintaining steady eye contact in one spot conveys confidence to the entire group.
How valuable could it be if more education training was about communication training, and that it took cues from master communicators in all avenues?